Your FREE Commitment Certificate allows focused clarity on a change that you wish to commit to. Statistics have shown that people who write their goals down have over an 80% higher success rate of achieving them compared to those who just keep a goal in their head. My goal was a minimum of 20 minutes per day of “My Time”. The goal was written and witnessed by my family and posted on the fridge. Within a few weeks the goal became routine on most days and a complete success. The key to the commitment certificate is that you are not just formulating the idea; you are committing to a clear action and sharing that commitment with another person.