Our free Gratitude Reality Check Challenge worksheet will remind to you look for the positive influences in your environment, company and actions.
We often miss or take for granted what is right in front of us whilst we become encapsulated in negative feeling or the grass is greener mentality. At some time in our lives we have all been guilty of staying to long at our own pity party.
For a full week recognise how lucky you are. When you are done share your findings with someone important to you (their name will probably be mentioned).
Gratitude makes us humble, happy and whole.